Serves 2 at 2-8PP per serving. Free on F+H if calorie controlled bread is used.
Super quick, easy, tasty! Loosly based on "Cheat's Cauliflower cheese" from River Cottage Veg.
2PP: Breadcrumbs only, no pasta 5PP: with pasta, 7PP: with cheese 8PP: with garlic margarine
Ingredients
medium head of broccoli, cut into florets (or cauliflower)
1 slice bread whizzed into breadcrumbs with a tsp of dried green herbs
80g dried Wholemeal pasta (optional)
40g cheese (optional)
tbsp marg mixed with some garlic (optional)
Cherry tomatoes (optional)
Instructions
Cook pasta if using.
Steam the broccoli with a pinch of salt for 6 minutes. Mix the pasta and broccoli togther [with garlic marg] and stick in a large ovenproof dish. (I use the lid of a casserole dish, or individual oval pie dish things)
[mix cheese with breadcrumbs]. Top with breadcrumbs and cherry tomatoes and grill for a couple of minutes until it smells toasty. Cover up any burnt bits with a splodge of pickle and serve.
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